Sleep and Chronic Health Conditions
How can I sleep better when I have a severe respiratory illness?
Improving Sleep when you have Severe Respiratory Illness
Severe respiratory illnesses can contribute to low nighttime oxygen, frequent awakenings and poor sleep quality. The article discusses following prescribed oxygen or breathing treatments, improving sleep position and bedroom conditions, maintaining a regular schedule and using gentle breathing exercises. It also explains how monitoring oxygen and sleep patterns can provide useful information for respiratory specialists or sleep physicians when reviewing treatment.